Ways to Keep Up Your Training
Make A Plan
Archery is a life long sport so use a calendar to plan out the next few weeks and months until the season begins again next Fall.
Create a Routine
Are you going to practice 2 days per week? 3 days per week? Strengh training? Cardio?
Work with that You have
Use your string bow and stretch band if you can't shoot your bow.
Look Forward
Set a goal for next season. Share it with your parents, friends and coach.